Change the Game

Change the Game-Southwick is a Football Foundation and Sport England 5-year funded project, to encourage residents to become more active and involved in their local community.  We are a consortium of Sunderland City Council, Foundation of Light, Everyone Active, Leisure United, Durham FA and RISE NE.

We will work with residents of Southwick to understand what activities and sports you would like to see, working with already established community partners and getting you up and active.  Activities may include walking programmes, beginner paced activity (seated exercise), walking football, soccercise and many others as the project develops.  The activities will support inclusion and positive mental health for the community.

Activities

• Monday 11am-12pm Walking Football at Wearmouth Cricket Club (anyone 16+)
• Monday 1-2pm Seated Pilates at Austin House (anyone 16+)
• Monday 2-3pm Qigong at Austin House (anyone 16+)
• Tuesday 9-9.45am Clubbercise at Carnival House (anyone 16+)
• Tuesday 10-11am Walking Football at the Beacon of Light (anyone 55+)
• Tuesday 10-11am Total Body Fitness at Austin House (anyone 16+)
• Tuesday 11-12pm Yoga at Austin House (anyone 16+)
• Wednesday 9.30am-10.30am Austin House Get Toned Abs and Glutes (anyone 16+)
• Wednesday 12.30-1.30 pm Southwick Seniors Seated Soccercise at Southwick Community Centre (anyone 55+)
• Wednesday 2-3pm Seated Exercise at Holy Trinity Church Southwick (55+)
• Thursday 9.45-10.45am Pads & Gloves Boxing at Austin House (anyone 16+)
• Thursday 10.45-11.45am Total Body Fitness at Austin House (anyone 16+)
• Thursday 11.45am-12.30pm Yoga Stretch at Austin House (anyone 16+)
• Thursday 5-6pm Bootcamp at St Andrews Methodist church (anyone 16+)
• Thursday 5pm-6pm Family SR5 Body Conditioning Southwick Community Centre (children under 16 years must be accompanied by an adult)
• ​​​​​​​Friday 11-11.45am Seated Soccercise at Austin House (anyone 16+)
• Friday 11am-12pm Walking Football at Wearmouth Cricket Club (anyone 16+)
• Friday 5-6pm Bootcamp at Monkwearmouth School Sports Hall (anyone 16+)

• Saturday 9am-10am Get Fit Play Football at the Beacon of Light (male only 16+)

If you would like to know more about Change the Game - Southwick, please email: changethegame-southwick@sunderland.gov.uk 

Change the Game Southwick Easter Programme 2024

Change the Game Southwick has a great Easter programme on offer to keep the whole family entertained including walking football, family bootcamp, family Clubbercise and many more activites. Find out more about the activities on offer here (PDF) [190KB]