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Change the Game

Change the Game 2

Change the Game-Southwick has helped many people to step up to becoming more active. We welcome anyone 16+ living and working in Southwick to our activities. It's very simple, you can turn up alone or with a friend and, you will be made to feel very welcome by our instructors. 

Our activities are FREE and are delivered in a venue in Southwick. No matter if you are new to fitness or you are already enjoying the benefits of a more active lifestyle, we are sure you will enjoy one of our classes.  Tap the tile to find out more about our activities.  

Activities

DayTimeActivity VenueOther information
Monday11am-12 noonWalking FootballWearmouth Cricket Clubanyone 16+
Monday1-2pmSeated PilatesAustin Houseanyone 16+
Monday2-3pmBroadway BoogieAustin Houseanyone 16+
Monday7pm-9.30pmSubbuteoWearmouth Cricket Clubanyone 16+
     
Tuesday9-9.45amClubberciseCarnival Houseanyone 16+
Tuesday10-11amTotal Body FitnessAustin Houseanyone 16+
Tuesday11am-12 noonYogaAustin Houseanyone 16+
     
Wednesday9.30am-10.30amLed WalkCarnival Houseanyone 16+
Wednesday9.30am-10.30amFit BeatsAustin Houseanyone 16+
Wednesday12.30pm-1.30pmSeated ExerciseThompson Park Community Centre 
Wednesday6.30pm-7.30pmClubberciseThompson Park Community Centre 
     
Thursday9.45-10.45amPads & Gloves BoxingAustin Houseanyone 16+
Thursday10.45-11.45amTotal Body FitnessAustin Houseanyone 16+
Thursday11.45am-12.30pmSeated PilatesAustin Houseanyone 16+
     
Friday11-11.45amSeated ExerciseAustin Houseanyone 16+
Friday11am-12 noonWalking FootballWearmouth Cricket Clubanyone 16+
Friday (starts 16 May)5-6pmBootcampThompson Park Tennis Courts  anyone 16+

Friday (2nd and 4th Friday of every month)

7-8pmIce guys Walking FootballBeacon of Lightmale only 16+
     
Saturday1-2pmGet Fit Play FootballBeacon of Lightmale only 16+

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