Adult Swim Sessions

Can you already swim but you aren't very confident? Do you need a little help with your technique? Would you like to make swimming part of your regular physical activity? 

Then our Swimming Confidence Sessions are for you. 

Starting from Wednesday 4 June this FREE 10 week course will give you the confidence and knowledge to make swimming a regular habit.

Please note this is not a learn to swim course and is adults only. You must be able to swim 25m to take part.   

Places are extremely limited so secure your place by using the Book Now button. 

Any questions please email active@sunderland.gov.uk